Biography

Who am I?

I’m Ruben Borrello and I am a fighter, trainer, and coach  with more than 15 years of experience in combat sports, fitness, and strength and conditioning.

During my extensive career, I have won gold in five Italian championships, and two British championships; a silver medal at the World Championship, and two bronze medals at two different European championships.

I fell in love with sport, that’s why I dedicate my life to it. In my journey I studied to become a kickboxing WAKO trainer and to get an academic science BSc in sports science.

However, a few years ago, I suffered in substantial injury. That was when I began to understand that “training smart is always better than training hard” and it became one of the reasons why I started studying Sports Science.. Strength and Conditioning is now a fundamental part of my routine and I’m more than happy to share my knowledge with other athletes, helping them to reach their full potential by staying injury free.